WEC WEEK V · RIDER RESET

Breath-led nervous system regulation for equestrians during competition week


breathe deep, ride strong — event poster

breathe deep, ride strong — event poster

breathe deep, ride strong — event poster

breathe deep, ride strong is the introductory invitation to my equestrian breathwork work. this poster is designed for barns, studios, and equestrian venues that want a simple way to introduce riders to nervous-system aware breathwork.

if you’ve seen this poster in your barn, at an event, or in a studio, this is the session it points to: a relaxed meet-n-greet where we explore how breath, focus, and nervous-system regulation can translate into clearer communication, softer aids, and a more confident partnership with your horse.

this insight page simply houses the current version of the poster so riders, trainers, and organizers can refer back to it, share it, or use it as a starting point for future events.

let's connect!

for barns, trainers, and riders across disciplines — you’re welcome to inquire about tailored rider–horse coherence and performance breathwork support.

whether you’re a rider seeking deeper rider–horse coherence, an athlete refining mental clarity under pressure, or someone navigating a life threshold with intention, this is a grounded space to reach out and be met with care.

if you have questions, want to explore a session, or feel called to work together, i welcome your message. every inquiry is read with care and held in confidence.

based in ocala, florida — serving clients locally and worldwide via virtual sessions.

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